Diana Steele, Registered Dietitian

Wednesday, January 20th at 8:00 am. It is true: WE ARE WHAT WE EAT. Diana will share her cutting edge information about about how you can eat for energy. You cheap nhl jerseys may have read about Diana in the Vancouver Sun, The Province, or MacLean’s Magazine. Diana...
Your Creative, Playful… and Mindful Self

Your Creative, Playful… and Mindful Self

If I told you that the skip in your step will put the bounce back into your creative brain, would you believe me? Many researchers and neuroscientists will tell you I am right.   Has anyone out there had a challenging time in the last couple of weeks? Was it the...
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